Relieve Stress

A major component of “Cognitive Enhancement” techniques I use on my clients, is to connect them to the boundless healing powers of “Nature”.  This will not only reduce the burden of “stress” modern life has imposed on us, it will make them feel connected and whole, to face life challenges with a renewed and replenished […]

Cognitive Protocol

After going through the most painful journey of my life for over 7 years of slowly losing my beloved father to Alzheimer’s disease, the direction of my life changed.  I was now fully aware of the vulnerability as well as the true value of our most essential organ, one which allows us to have a […]

The Moment

One of the moments which will forever stay with me in years to come when I look back at this strange time, would have to be the one last Saturday afternoon.  We took a long drive towards Russian River on unusually empty roads.  We had been sheltering in place for about 10 days by then […]

5Rs in the Time of CORONA!

A few practical lessons learned from this pandemic, the 5Rs are the Realities of life in the time of Corona Virus. Realities we need to pay attention to in order to Receive the message for change and transformation. We have the opportunity to REFLECT, REEVALUATE, REVISE, RECONNECT and RISE to the occasion of this Grand […]

My Vipassana Service

It is through the “Healthy and Coherent Mind” which one can transcend the Mind and enter Nirvana…